Kadri Janan. Mattress. January 31st , 2017.
Another benefiting factor to buying a memory foam mattress is that stress will be reduced. More sleep will mean more energy, which in turn will mean more exercise, which will therefore reduce stress levels. Combine this with cutting out stimulants such as caffeine, and you have a recipe for success.
When it comes to innerspring, Stearns and Foster can rightly claim to make the best mattress. But before buying, think about the covering fabric and ask yourself if you really need silk, and think also about the mattress style and if a pillow top is a good idea in the long term and definitely question the need for a boxspring.
Exercise doesn't happen when we are tired and it doesn't matter how many times we promise ourselves that we will go the gym after work, or start that exercise plan tomorrow, if we are tired due to poor sleep, it is never going to happen. Therefore, in buying a memory foam mattress, not only will you be able to get a good nights sleep, therefore burning more calories while you are sleeping, but you will also find yourself in a better mood and more energized, meaning those trips to the gym will happen!
Latex mattresses do not necessarily have an advantage over memory foam mattresses either. While they can provide excellent support and have greater elasticity than memory foam mattresses do, the have added elasticity that can give them a springy feel as opposed to the firmer feel of memory foam mattresses. More makers of memory foam mattresses are using latex and memory foam together to construct mattresses with higher comfort and support rating. It is important to note that people who are allergic to latex should not sleep on a latex foam mattress or a mattress made with a combination of latex and memory to prevent having serious allergic reactions.
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