Jyotsna Nitika. Mattress. April 06th , 2017.
Over the last 30 years there have been many new designs of mattresses using many different technologies. We have seen the rise in popularity - and then fall - of water beds; we can now buy air mattresses like the Simmons Luxaire mattress; pocket coil spring mattresses like the Beautyrest Pocket Coil system, also from Simmons; the latest innovation of memory foam mattresses from Tempur Pedic; and the marrying together of conventional mattresses with memory foam from Sealy and others.
If you have started waking up with pain and aches in your back this is a sure sign that your mattress had lost the ability to provide optimum comfort and support. Sleeping is essential for every one of us because it will influence our ability to function on a regular basis. There are clear signs which can alarm you if your mattress lost the ability to support you during the entire night.
When you go to a mattress store don't be shy about testing out the mattress. A good idea is to go wearing clothes that you feel extremely comfortable in. Then, lie down on the mattress to see how it feels. Spend at least ten minutes lying on top of it. A good tip to check if the bed you are lying on is too soft, too hard, or just right is to lie on your back, placing your hand in the small of your back and then trying to move it about. If it moves too easily, the bed may be too hard for you; if it's a struggle to move your hand, then the bed is too soft. If you can move your hand with just a little resistance, the bed may be just right for you.
Eating and drinking while lounging on your bed is not advisable. You can stain your mattress if you accidentally spilled something you are eating. Moreover, your mattress can also easily get dirty because of sweat, ink, or pee. Stains can be a breeding ground for different micro organisms.
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